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Rejuvenation and Renewal
Massage Training Courses
Sports massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
With over five years of experience in a number of modalities, my goal is to work with you to meet your body's needs.
Our mission is to help you heal and relax with massage therapy. Many of you spend years tolerating aches and pains but let that stop here. Our goal is to let you leave your treatment feeling better but our overall priority is how we can contribute to your health and well-being.
Not familiar with the different types of massage? No problem! call me for a consult today! We'll find out what works for you!
Please be aware as of 1 st January there will be price increase to all treatments. Select learn more for more information.